Bringing Back the Happiness

Perhaps, we can learn more if we ask ourselves: Is discipline something that comes from outside? Or from our own will and choices? And where does the joy come? This article examines Discipline and its accompanying Joy from various perspectives.

We seem to live in a world of dichotomies, a world where sharply contrasting ideas exist. For example, we can say that with all the modern technological breakthroughs, humanity is advancing and yet, we can also say that there is regression of human values as evident in the strife,

The Movie The Matrix, released in 1999, and its two sequels (Reloaded and Revolutions), released in 2003, have together been an international phenomena. The first movie in particular, was known as a modern version of Plato’s Myth of the Cave, and the two subsequent parts are of the same universe – the real world and the cave – although further away from Plato’s text. When The Matrix Revolutions was released, it seemed that the dice were rolled. A cycle was complete, and the sun was rising on a world where the cards had been dealt and the rules had apparently changed.

Does my mind exist outside of me? Who am I really, if not my mind? Many of us have experienced the predicament of almost having a face-off within ourselves, as if there were two people debating within us; one of whom we eventually align with. Sometimes, we’re even surprised to find that our mind seems to have a mind of its own! “I don’t know what came over me,” we say puzzled, “how could I have behaved so out of character?”

Since the beginning of the Covid-19 pandemic, many aspects of the reality that we have been accustomed to, have changed. All at once, reality has become an unstable and inconvenient place to live in. Many of our basic needs for social gathering and human interaction became very limited. This situation had a psychological impact, and emotions such as uncertainty, confusion, anxiety and fear of the future, have been growing dramatically in our society.

I am going to quit white sugar. I am going to learn to play the guitar. I am going to lose 10kgs. Sounds familiar? Traditionally the period of transition into the New Year is celebrated with such resolutions. Gym memberships surge in the first week of January, as do the crowds at gyms…only to taper off in the next few months, if not weeks.

We sometimes ask ourselves: what is life? What does it mean, for a philosopher, to live?
The special mode of existence that has been afflicting the human being over the last few centuries has made us forget certain simple but important values, while their place has been taken by meaningless elements. This is why it is so difficult to define what life is.

It goes without saying that life is much more than having a body and trying to satisfy all its fleeting desires, controlling it very little and ineffectively, and most of the time ending up as its slave.

Life is a mystery and in mysterious ways, invites us to unravel it. The Truth it guards so protectively is expressed in myriad symbolic forms, some of which have survived over centuries, civilizations, and cultures. For one who is on a philosophical adventure of seeking wisdom, these symbolic forms are a bridge to the hidden Truth, or at least to some aspect of it. One such intriguing form that literally and figuratively conceals the mystery that is man, is a mask.

“It’s lonely at the top,” said a school-friend in jest on the eve of a school election for which I was nominated. And although I do not know to whom this tidbit of wisdom is attributed, I have often contemplated the truth behind these words.

In aspiring for the post or role of a leader, some may seek the prestige and authority which follow. The main work therefore seems to be, to make a favorable impression on those that are considering their candidature. Since there are probably others vying for the same position, a competition ensues, a race in which each one needs to outshine the other.

How often have we wished that we had behaved differently in times when our rage gets the better of us. How often do we wish that those sharp words uttered like arrows shot blindly and with ignorance could be pulled back into our quivers. In one way or another we have all experienced Anger. It is only in hindsight that we wish that we had acted differently. We hope in those times we had the calm demeanour of the Zen monk who knows how to act with serenity and composure to whatever life throws at him. However by then, the damage caused by the manifestation of that Anger has already been done. While very often we think Anger only affects the recipient, the truth is it does harm both ways.

If we look to philosophers and great thinkers from the East and West, we may perhaps question our deep affinity for the cozy embrace of comfort. Plato’s famous allegory of the cave, speaks of the journey of the human being from ignorance towards wisdom, as one that requires daring to let go the familiar shackles and notions of truth, in order to discover a deeper and truer reality…

Often we find ourselves at the crossroads of various opportunities in life. We celebrate the privilege of having options, and experience a sense of freedom in the ability to choose from among so many possibilities. We feel we are in control of our lives, and decide to retain this freedom as far as possible, without having to commit to any one of the options. Before long, however, we are torn between the many options, each one more alluring than the next. And an inner battle looms, to retain as many options as possible, until the last possible minute.

Among many other psychological diseases, our time is witness to frequent crises of indecisiveness and confusion in people.  Many are those who let their lives slip by in a constant state of dissatisfaction, produced by not knowing what to do or how to do it in order achieve effective results.

In my younger years, I would often wonder about the idea of enlightenment. There has been a fascination about how I could ever reach a point where my mind would merge into, or become united with, the Cosmic Mind; to acquire, to realise, or to experience, what some might call, the ultimate Truth.

But I was advised: Spiritually elevating yourself is about dropping ideas about the self… it is not about adding or acquiring. On the contrary, it is about knowing what you are NOT. Hence the only way ahead is to Know Thyself. If you seek sincerely, look deeply at your personality’s filters,

Grace has become an old fashioned word, graciousness and courtesy have become old world values, almost valueless in today’s environment. The world has gone über brash. Billboards extoll the ‘virtue’ of Attitude, with a capital A: “Wear your Attitude,” screams one, as though attitude were an aspirational achievement! A young generation has grown up with an exaggerated sense of privilege and entitlement. If you say ‘please’ or ‘thank you’, people look at you as though you were an anachronism. We are encouraged to be ‘go-getters’, to demand, to seize what we consider is ours.