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Managing that Rage
How often have we wished that we had behaved differently in times when our rage gets the better of us. How often do we wish that those sharp words uttered like arrows shot blindly and with ignorance could be pulled back into our quivers. In one way or another we have all experienced Anger. It is only in hindsight that we wish that we had acted differently. We hope in those times we had the calm demeanour of the Zen monk who knows how to act with serenity and composure to whatever life throws at him. However by then, the damage caused by the manifestation of that Anger has already been done. While very often we think Anger only affects the recipient, the truth is it does harm both ways.
01 Oct 2014

The Barrenness of a Busy Life
Last week I tried to catch up with a few friends for dinner, three to be precise. Can you believe we could not find a date when we were all free to meet until almost a month later! My friends work and I’m the only one who doesn’t work. Guess who was the busiest? Yes, you guessed right – me!
So I began to ponder about what it was that kept me so busy, and about the whole concept of busyness in general. We fill our days with tasks, writing them down in digital reminders. We tick them off triumphantly as we complete them, only to periodically add to the list again! So we seem to be on a never ending wheel of chores and busyness.
01 Jan 2018

From Obstacle to Opportunity
The year was 65 AD, a little less than a hundred years after the assassination of Julius Caesar and the foundation of the Roman Empire. Musonius Rufus, the foremost Stoic philosopher of his times, known by some as the “Roman Socrates”, was accused by emperor Nero to have participated in a conspiracy against him, and was exiled to a tiny and desolate Greek island called Gyaros.
Gyaros was considered a terrible place to be. Fifty years earlier the then emperor Tiberius, who wasn’t known for his charitable nature, refused to send a traitor to exile there, saying it was too harsh and devoid of human culture.
01 Oct 2020

Great Power of Choice. Great Responsibility.
Often we find ourselves at the crossroads of various opportunities in life. We celebrate the privilege of having options, and experience a sense of freedom in the ability to choose from among so many possibilities. We feel we are in control of our lives, and decide to retain this freedom as far as possible, without having to commit to any one of the options. Before long, however, we are torn between the many options, each one more alluring than the next. And an inner battle looms, to retain as many options as possible, until the last possible minute.
01 Oct 2018

Leading a Fulfilling Life
We sometimes ask ourselves: what is life? What does it mean, for a philosopher, to live?
The special mode of existence that has been afflicting the human being over the last few centuries has made us forget certain simple but important values, while their place has been taken by meaningless elements. This is why it is so difficult to define what life is.
It goes without saying that life is much more than having a body and trying to satisfy all its fleeting desires, controlling it very little and ineffectively, and most of the time ending up as its slave.
01 Apr 2015

Interference: An Option or A Necessity?
As a street photographer I have the opportunity to travel worldwide, to present exhibitions, to present various photography workshops, and of course to take new photographs.
From those travels there is a photograph I have always presented in my last few workshops. I use it to illustrate a “dynamic composition”, which is a composition with a lot of visual elements, allowing a dynamic lecture of the photograph. This particular photograph is not an outstanding example of such a composition, but I use it to explain an ethical concept, and to initiate a dialog with the workshop participants about whether or not it is necessary for the photographer to be involved in a situation
01 Apr 2017

Embracing Discomfort: A Recipe for Fulfilment
If we look to philosophers and great thinkers from the East and West, we may perhaps question our deep affinity for the cozy embrace of comfort. Plato’s famous allegory of the cave, speaks of the journey of the human being from ignorance towards wisdom, as one that requires daring to let go the familiar shackles and notions of truth, in order to discover a deeper and truer reality…
31 Oct 2024

The Anxieties of Youth
It is not easy to define youth. Even if we do a lot of research, we will find that different authors throughout time have not been able to agree on an exact definition. Moreover, the concept of youth is so rich and varied in its meanings, so flexible and extraordinary, that it is impossible to find an objective, concrete and synthetic way of defining it.
As philosophers, we have enormous faith in youth and great hope in that future world that we speak about so often and of which we say so many things. We think that, deep down, none of us have ever stopped being young and, for one reason or another, have never stopped having certain anxieties either and, even though those anxieties may be more or less youthful, their roots are to be found in the same problems and in similar circumstances.
01 Jul 2017

Solitude of the Leader
“It’s lonely at the top,” said a school-friend in jest on the eve of a school election for which I was nominated. And although I do not know to whom this tidbit of wisdom is attributed, I have often contemplated the truth behind these words.
In aspiring for the post or role of a leader, some may seek the prestige and authority which follow. The main work therefore seems to be, to make a favorable impression on those that are considering their candidature. Since there are probably others vying for the same position, a competition ensues, a race in which each one needs to outshine the other.
01 Oct 2018

Grace
Grace has become an old fashioned word, graciousness and courtesy have become old world values, almost valueless in today’s environment. The world has gone über brash. Billboards extoll the ‘virtue’ of Attitude, with a capital A: “Wear your Attitude,” screams one, as though attitude were an aspirational achievement! A young generation has grown up with an exaggerated sense of privilege and entitlement. If you say ‘please’ or ‘thank you’, people look at you as though you were an anachronism. We are encouraged to be ‘go-getters’, to demand, to seize what we consider is ours.
01 Jan 2019

What do we do With the heart And the mind?
Among many other psychological diseases, our time is witness to frequent crises of indecisiveness and confusion in people. Many are those who let their lives slip by in a constant state of dissatisfaction, produced by not knowing what to do or how to do it in order achieve effective results.
22 Jun 2022

A Stoic Guide to Our Emotions
Human beings are often said to be rational creatures, but in reality we are very much emotional creatures as well. More often than not, history is a showcase of tragic actions taken by human beings overcome by their passions. And apart from these grand-scale dramas, our everyday life is full of instances where the right thing is sacrificed for the sake of the urge, the ego, the instinct.
In great theatrical tragedies, such as the Shakespearean King Lear or Romeo and Juliet, the passionate actions taken by the protagonists lead to an unfortunate chain of events of betrayal and death.
01 Apr 2018

Losing the Battle, but not the War: Life lessons through Muay Thai
I plunged into the sport of Muay Thai as an adventure, to know and develop myself as an athlete, but little did I know that I would be learning much deeper lessons of life; in how to be an inner warrior.
Muay Thai (Thai boxing) is a martial art and combat sport known as the ‘Art of Eight Limbs’. It is characterized by the combined use of both the fists, elbows, knees, and shins. A popular international sport today, its history and origins date back to the ancient myth of the Ramayana…
31 Oct 2024

Fear and The Stages of Life
We live in a world of lasers, particle accelerators, satellite image transmission, mainframe computers and microchips, and many other things so unique to this era.
At the same time, however, we live with our desires, passions, defects and virtues, with our universal and timeless fears, typical of every human being and of all times.
And it is quite true that each period has its exclusive fear. As the Nordics feared that the skies -when the skies were the Heavens – would fall on their head, or as medieval man feared to cross the forests at night, or sail the oceans for fear of witches, dragons and abysses, so does today’s troubled pacifist fear that some madman will press the red button.
01 Jan 2022

Unshackling My Chains
In my younger years, I would often wonder about the idea of enlightenment. There has been a fascination about how I could ever reach a point where my mind would merge into, or become united with, the Cosmic Mind; to acquire, to realise, or to experience, what some might call, the ultimate Truth.
But I was advised: Spiritually elevating yourself is about dropping ideas about the self… it is not about adding or acquiring. On the contrary, it is about knowing what you are NOT. Hence the only way ahead is to Know Thyself. If you seek sincerely, look deeply at your personality’s filters,
01 Jul 2021

