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The Joy of Discipline
Perhaps, we can learn more if we ask ourselves: Is discipline something that comes from outside? Or from our own will and choices? And where does the joy come? This article examines Discipline and its accompanying Joy from various perspectives.
03 Feb 2025

Great Power of Choice. Great Responsibility.
Often we find ourselves at the crossroads of various opportunities in life. We celebrate the privilege of having options, and experience a sense of freedom in the ability to choose from among so many possibilities. We feel we are in control of our lives, and decide to retain this freedom as far as possible, without having to commit to any one of the options. Before long, however, we are torn between the many options, each one more alluring than the next. And an inner battle looms, to retain as many options as possible, until the last possible minute.
01 Oct 2018

Scaling An Inner Summit
Throughout the ages nature has time and again instilled a sense of awe and wonder within human beings; at her unparalleled beauty, at her mysterious methodology and her enigmatic laws that govern the universe.
The ancient Greek philosophers, specifically the Pre-Socratic philosophers are said to have lived their lives with a deep sense of this mystery. Their deeply rooted understanding of the laws of the universe contributed to their aligning their lives with the path of nature. Plato, as well as the Stoics who followed later, believed all of nature to be an expression of the One – the Divine.
01 Jan 2018

Embracing Discomfort: A Recipe for Fulfilment
If we look to philosophers and great thinkers from the East and West, we may perhaps question our deep affinity for the cozy embrace of comfort. Plato’s famous allegory of the cave, speaks of the journey of the human being from ignorance towards wisdom, as one that requires daring to let go the familiar shackles and notions of truth, in order to discover a deeper and truer reality…
31 Oct 2024

Losing the Battle, but not the War: Life lessons through Muay Thai
I plunged into the sport of Muay Thai as an adventure, to know and develop myself as an athlete, but little did I know that I would be learning much deeper lessons of life; in how to be an inner warrior.
Muay Thai (Thai boxing) is a martial art and combat sport known as the ‘Art of Eight Limbs’. It is characterized by the combined use of both the fists, elbows, knees, and shins. A popular international sport today, its history and origins date back to the ancient myth of the Ramayana…
31 Oct 2024

Solitude of the Leader
“It’s lonely at the top,” said a school-friend in jest on the eve of a school election for which I was nominated. And although I do not know to whom this tidbit of wisdom is attributed, I have often contemplated the truth behind these words.
In aspiring for the post or role of a leader, some may seek the prestige and authority which follow. The main work therefore seems to be, to make a favorable impression on those that are considering their candidature. Since there are probably others vying for the same position, a competition ensues, a race in which each one needs to outshine the other.
01 Oct 2018

The Dichotomy of the Mind & the Heart
We seem to live in a world of dichotomies, a world where sharply contrasting ideas exist. For example, we can say that with all the modern technological breakthroughs, humanity is advancing and yet, we can also say that there is regression of human values as evident in the strife,
01 Jul 2024

The Need to Stand Out
Let us ask ourselves about one of the aspects that is most important for the human beings of our times: what are the different ways of achieving success, of standing out? There is one thing that is indisputable: all human beings, in one way or another, try to stand out, to succeed; it is like a vital necessity. It is the need to do something, but above all, something important; it is the need to act, but to act in a way that does not pass by unnoticed. It is about “being someone”, not disappearing into anonymity, ensuring that our name will be on the lips of the greatest possible number of people.
01 Oct 2019

A Stoic Guide to Our Emotions
Human beings are often said to be rational creatures, but in reality we are very much emotional creatures as well. More often than not, history is a showcase of tragic actions taken by human beings overcome by their passions. And apart from these grand-scale dramas, our everyday life is full of instances where the right thing is sacrificed for the sake of the urge, the ego, the instinct.
In great theatrical tragedies, such as the Shakespearean King Lear or Romeo and Juliet, the passionate actions taken by the protagonists lead to an unfortunate chain of events of betrayal and death.
01 Apr 2018

Courage to Be A Daily Hero
The word ‘hero’ comes from an ancient Greek root, which literally translates to ‘protector’ or ‘defender’. Dictionary.com defines the word as “a person noted for courageous acts or nobility of character”, and popular perception recognizes a hero as one who performs deeds that are not commonly possible, or one who exhibits virtues or values that makes them stand out. So, we usually think of superheroes celebrated in movies, or victorious warriors like General Patton and Napoleon
01 Jan 2021

Must We Live in Stress?
Every period in life, as in the life of a society as a whole, can be characterized through different aspects: social, economic, scientific, educational, and others. Every period is different from the previous one and from the following one, because everything changes with time.
01 Jan 2016

New Year Resolutions And The Power of Will
I am going to quit white sugar. I am going to learn to play the guitar. I am going to lose 10kgs. Sounds familiar? Traditionally the period of transition into the New Year is celebrated with such resolutions. Gym memberships surge in the first week of January, as do the crowds at gyms…only to taper off in the next few months, if not weeks.
01 Jan 2020

Matrix -4 Film Review
The Movie The Matrix, released in 1999, and its two sequels (Reloaded and Revolutions), released in 2003, have together been an international phenomena. The first movie in particular, was known as a modern version of Plato’s Myth of the Cave, and the two subsequent parts are of the same universe – the real world and the cave – although further away from Plato’s text. When The Matrix Revolutions was released, it seemed that the dice were rolled. A cycle was complete, and the sun was rising on a world where the cards had been dealt and the rules had apparently changed.
02 Apr 2022

Grace
Grace has become an old fashioned word, graciousness and courtesy have become old world values, almost valueless in today’s environment. The world has gone über brash. Billboards extoll the ‘virtue’ of Attitude, with a capital A: “Wear your Attitude,” screams one, as though attitude were an aspirational achievement! A young generation has grown up with an exaggerated sense of privilege and entitlement. If you say ‘please’ or ‘thank you’, people look at you as though you were an anachronism. We are encouraged to be ‘go-getters’, to demand, to seize what we consider is ours.
01 Jan 2019

The Easy and the Difficult
We speak of difficult jobs, difficult subjects, difficult psychological situations, difficult actions or circumstances, difficult people, difficult times… The list would be endless and we won’t even attempt in such a limited space to complete it or offer a solution for each of these cases. Instead, we would like to focus on the inner attitude of a person who has to face difficulty.
01 Jan 2015

