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Embracing Discomfort: A Recipe for Fulfilment
If we look to philosophers and great thinkers from the East and West, we may perhaps question our deep affinity for the cozy embrace of comfort. Plato’s famous allegory of the cave, speaks of the journey of the human being from ignorance towards wisdom, as one that requires daring to let go the familiar shackles and notions of truth, in order to discover a deeper and truer reality…
31 Oct 2024

My Mind & I
Does my mind exist outside of me? Who am I really, if not my mind? Many of us have experienced the predicament of almost having a face-off within ourselves, as if there were two people debating within us; one of whom we eventually align with. Sometimes, we’re even surprised to find that our mind seems to have a mind of its own! “I don’t know what came over me,” we say puzzled, “how could I have behaved so out of character?”
01 Jul 2018

A Stoic Guide to Our Emotions
Human beings are often said to be rational creatures, but in reality we are very much emotional creatures as well. More often than not, history is a showcase of tragic actions taken by human beings overcome by their passions. And apart from these grand-scale dramas, our everyday life is full of instances where the right thing is sacrificed for the sake of the urge, the ego, the instinct.
In great theatrical tragedies, such as the Shakespearean King Lear or Romeo and Juliet, the passionate actions taken by the protagonists lead to an unfortunate chain of events of betrayal and death.
01 Apr 2018

Leading a Fulfilling Life
We sometimes ask ourselves: what is life? What does it mean, for a philosopher, to live?
The special mode of existence that has been afflicting the human being over the last few centuries has made us forget certain simple but important values, while their place has been taken by meaningless elements. This is why it is so difficult to define what life is.
It goes without saying that life is much more than having a body and trying to satisfy all its fleeting desires, controlling it very little and ineffectively, and most of the time ending up as its slave.
01 Apr 2015

Courage to Be A Daily Hero
The word ‘hero’ comes from an ancient Greek root, which literally translates to ‘protector’ or ‘defender’. Dictionary.com defines the word as “a person noted for courageous acts or nobility of character”, and popular perception recognizes a hero as one who performs deeds that are not commonly possible, or one who exhibits virtues or values that makes them stand out. So, we usually think of superheroes celebrated in movies, or victorious warriors like General Patton and Napoleon
01 Jan 2021

Losing the Battle, but not the War: Life lessons through Muay Thai
I plunged into the sport of Muay Thai as an adventure, to know and develop myself as an athlete, but little did I know that I would be learning much deeper lessons of life; in how to be an inner warrior.
Muay Thai (Thai boxing) is a martial art and combat sport known as the ‘Art of Eight Limbs’. It is characterized by the combined use of both the fists, elbows, knees, and shins. A popular international sport today, its history and origins date back to the ancient myth of the Ramayana…
31 Oct 2024

Great Power of Choice. Great Responsibility.
Often we find ourselves at the crossroads of various opportunities in life. We celebrate the privilege of having options, and experience a sense of freedom in the ability to choose from among so many possibilities. We feel we are in control of our lives, and decide to retain this freedom as far as possible, without having to commit to any one of the options. Before long, however, we are torn between the many options, each one more alluring than the next. And an inner battle looms, to retain as many options as possible, until the last possible minute.
01 Oct 2018

What do we do With the heart And the mind?
Among many other psychological diseases, our time is witness to frequent crises of indecisiveness and confusion in people. Many are those who let their lives slip by in a constant state of dissatisfaction, produced by not knowing what to do or how to do it in order achieve effective results.
22 Jun 2022

Bringing Back the Happiness
I was in Marseilles, in France, last December. I was presenting a special photographic exhibition about “Paradoxes” at the opening of a congress organized by the International Institute Hermes, for the 2400 year anniversary of the Academy of Plato.
01 Oct 2015

Fear and The Stages of Life
We live in a world of lasers, particle accelerators, satellite image transmission, mainframe computers and microchips, and many other things so unique to this era.
At the same time, however, we live with our desires, passions, defects and virtues, with our universal and timeless fears, typical of every human being and of all times.
And it is quite true that each period has its exclusive fear. As the Nordics feared that the skies -when the skies were the Heavens – would fall on their head, or as medieval man feared to cross the forests at night, or sail the oceans for fear of witches, dragons and abysses, so does today’s troubled pacifist fear that some madman will press the red button.
01 Jan 2022

Grace
Grace has become an old fashioned word, graciousness and courtesy have become old world values, almost valueless in today’s environment. The world has gone über brash. Billboards extoll the ‘virtue’ of Attitude, with a capital A: “Wear your Attitude,” screams one, as though attitude were an aspirational achievement! A young generation has grown up with an exaggerated sense of privilege and entitlement. If you say ‘please’ or ‘thank you’, people look at you as though you were an anachronism. We are encouraged to be ‘go-getters’, to demand, to seize what we consider is ours.
01 Jan 2019

Fortitude in the Face of Difficulties
When 2020 began, we did not yet know the extent of the difficult times we would have to face. A short time later came the spread of a pandemic, which affected most – if not all – countries in the world, showing that in such cases what we regard as differences do not exist. We are all human beings, we are all vulnerable to sickness and we are all affected by pain.
01 Jul 2020

Do Not Give In to Pessimism
We know that the duration of time varies in accordance with the inner state with which we measure it. For this reason, neither in the life of human beings nor in their historical life as a whole, can we avoid this sensation of uncontrollable speed. Partly because everything happens without intervals that allow us to breathe; and partly because the number of events that are happening all over the world exceeds our capacity for assimilation;
01 Oct 2021

The METAVERSE- A Philosophical Perspective
Since the beginning of the Covid-19 pandemic, many aspects of the reality that we have been accustomed to, have changed. All at once, reality has become an unstable and inconvenient place to live in. Many of our basic needs for social gathering and human interaction became very limited. This situation had a psychological impact, and emotions such as uncertainty, confusion, anxiety and fear of the future, have been growing dramatically in our society.
02 Apr 2022

The Joy of Discipline
Perhaps, we can learn more if we ask ourselves: Is discipline something that comes from outside? Or from our own will and choices? And where does the joy come? This article examines Discipline and its accompanying Joy from various perspectives.
03 Feb 2025

