Related Posts

New Year Resolutions And The Power of Will
I am going to quit white sugar. I am going to learn to play the guitar. I am going to lose 10kgs. Sounds familiar? Traditionally the period of transition into the New Year is celebrated with such resolutions. Gym memberships surge in the first week of January, as do the crowds at gyms…only to taper off in the next few months, if not weeks.
01 Jan 2020

The Barrenness of a Busy Life
Last week I tried to catch up with a few friends for dinner, three to be precise. Can you believe we could not find a date when we were all free to meet until almost a month later! My friends work and I’m the only one who doesn’t work. Guess who was the busiest? Yes, you guessed right – me!
So I began to ponder about what it was that kept me so busy, and about the whole concept of busyness in general. We fill our days with tasks, writing them down in digital reminders. We tick them off triumphantly as we complete them, only to periodically add to the list again! So we seem to be on a never ending wheel of chores and busyness.
01 Jan 2018

Embracing Discomfort: A Recipe for Fulfilment
If we look to philosophers and great thinkers from the East and West, we may perhaps question our deep affinity for the cozy embrace of comfort. Plato’s famous allegory of the cave, speaks of the journey of the human being from ignorance towards wisdom, as one that requires daring to let go the familiar shackles and notions of truth, in order to discover a deeper and truer reality…
31 Oct 2024

Scaling An Inner Summit
Throughout the ages nature has time and again instilled a sense of awe and wonder within human beings; at her unparalleled beauty, at her mysterious methodology and her enigmatic laws that govern the universe.
The ancient Greek philosophers, specifically the Pre-Socratic philosophers are said to have lived their lives with a deep sense of this mystery. Their deeply rooted understanding of the laws of the universe contributed to their aligning their lives with the path of nature. Plato, as well as the Stoics who followed later, believed all of nature to be an expression of the One – the Divine.
01 Jan 2018

Fortitude in the Face of Difficulties
When 2020 began, we did not yet know the extent of the difficult times we would have to face. A short time later came the spread of a pandemic, which affected most – if not all – countries in the world, showing that in such cases what we regard as differences do not exist. We are all human beings, we are all vulnerable to sickness and we are all affected by pain.
01 Jul 2020

Losing the Battle, but not the War: Life lessons through Muay Thai
I plunged into the sport of Muay Thai as an adventure, to know and develop myself as an athlete, but little did I know that I would be learning much deeper lessons of life; in how to be an inner warrior.
Muay Thai (Thai boxing) is a martial art and combat sport known as the ‘Art of Eight Limbs’. It is characterized by the combined use of both the fists, elbows, knees, and shins. A popular international sport today, its history and origins date back to the ancient myth of the Ramayana…
31 Oct 2024

The Need to Stand Out
Let us ask ourselves about one of the aspects that is most important for the human beings of our times: what are the different ways of achieving success, of standing out? There is one thing that is indisputable: all human beings, in one way or another, try to stand out, to succeed; it is like a vital necessity. It is the need to do something, but above all, something important; it is the need to act, but to act in a way that does not pass by unnoticed. It is about “being someone”, not disappearing into anonymity, ensuring that our name will be on the lips of the greatest possible number of people.
01 Oct 2019

Interference: An Option or A Necessity?
As a street photographer I have the opportunity to travel worldwide, to present exhibitions, to present various photography workshops, and of course to take new photographs.
From those travels there is a photograph I have always presented in my last few workshops. I use it to illustrate a “dynamic composition”, which is a composition with a lot of visual elements, allowing a dynamic lecture of the photograph. This particular photograph is not an outstanding example of such a composition, but I use it to explain an ethical concept, and to initiate a dialog with the workshop participants about whether or not it is necessary for the photographer to be involved in a situation
01 Apr 2017

Solitude of the Leader
“It’s lonely at the top,” said a school-friend in jest on the eve of a school election for which I was nominated. And although I do not know to whom this tidbit of wisdom is attributed, I have often contemplated the truth behind these words.
In aspiring for the post or role of a leader, some may seek the prestige and authority which follow. The main work therefore seems to be, to make a favorable impression on those that are considering their candidature. Since there are probably others vying for the same position, a competition ensues, a race in which each one needs to outshine the other.
01 Oct 2018

The Dichotomy of the Mind & the Heart
We seem to live in a world of dichotomies, a world where sharply contrasting ideas exist. For example, we can say that with all the modern technological breakthroughs, humanity is advancing and yet, we can also say that there is regression of human values as evident in the strife,
01 Jul 2024

Fear and The Stages of Life
We live in a world of lasers, particle accelerators, satellite image transmission, mainframe computers and microchips, and many other things so unique to this era.
At the same time, however, we live with our desires, passions, defects and virtues, with our universal and timeless fears, typical of every human being and of all times.
And it is quite true that each period has its exclusive fear. As the Nordics feared that the skies -when the skies were the Heavens – would fall on their head, or as medieval man feared to cross the forests at night, or sail the oceans for fear of witches, dragons and abysses, so does today’s troubled pacifist fear that some madman will press the red button.
01 Jan 2022

Courage to Be A Daily Hero
The word ‘hero’ comes from an ancient Greek root, which literally translates to ‘protector’ or ‘defender’. Dictionary.com defines the word as “a person noted for courageous acts or nobility of character”, and popular perception recognizes a hero as one who performs deeds that are not commonly possible, or one who exhibits virtues or values that makes them stand out. So, we usually think of superheroes celebrated in movies, or victorious warriors like General Patton and Napoleon
01 Jan 2021

Human Connections Are More Important Than Digital Ones
Which would you prefer: meeting for a quick cup of coffee with a friend or spending the same amount of time texting back and forth about the same topic? Chances are that most of us would prefer the first but usually end up doing the second. But can 10 texts really equal a face to face exchange? Can an emoji replace the smile and the look in the eyes of a friend? Is a network the same as a community?
01 Oct 2021

Must We Live in Stress?
Every period in life, as in the life of a society as a whole, can be characterized through different aspects: social, economic, scientific, educational, and others. Every period is different from the previous one and from the following one, because everything changes with time.
01 Jan 2016

My Mind & I
Does my mind exist outside of me? Who am I really, if not my mind? Many of us have experienced the predicament of almost having a face-off within ourselves, as if there were two people debating within us; one of whom we eventually align with. Sometimes, we’re even surprised to find that our mind seems to have a mind of its own! “I don’t know what came over me,” we say puzzled, “how could I have behaved so out of character?”
01 Jul 2018