Exploring Yoga with Raghu Ananthanarayanan

When I write an article for this magazine (referring to the Acropolis Magazine published by New Acropolis Israel in Hebrew), I usually pick an event from the daily news to comment on. Today I will not fail in this habit, but I have chosen to comment not on an event, but a personal experience which had occurred in a class, at the New Acropolis center in Tel Aviv.

We had a one day seminar, with theoretical and practical exercises about philosophy and the path to wisdom, and during this seminar I answered some questions. One of the questions was: What is the difference between philosophy and religion?

When we think of the word “myth”, we often associate it with something that is untrue; a superstition, or just a story. However, when looked at from a philosophical perspective, mythology forms a significant part of the human legacy and tradition, passed down from generation to generation, and used as a tool in the moral education of our young…

The six darshanas are philosophical systems, or schools of thought, that take their authority from the Vedas. As implied by the meaning of the word darshana, to see or to experience, the six disciplines offer unique points of view, six separate windows from which to observe and comprehend Life, six seemingly disparate paths leading towards the one Ultimate Reality through the removal of ignorance of the nature of existence, liberation from suffering, and the attainment of enlightenment.

Unity of all mankind may seem at first a lofty and utopian concept, but the actualization of this intention is perhaps the realization of one principle: recognition and respect for the diversity of the human race. We must understand each other, honour each other’s cultural identity, and value each other’s way of life.

The word ‘chivalry’ comes from the French ‘chevalier’, which means ‘knight’ or ‘horseman’. Symbolically, the horse represents the body and its associated energies and emotions, while the rider represents the higher self of the human being, the best and noblest part of ourselves. The knight is not perfect, but is on a path towards perfection. Hence the trials that all knights go through. They sometimes fail, especially in the phase of the Quest of the Holy Grail, and sometimes they get another opportunity and then partially or wholly succeed. In the view of esoteric philosophy, the human being is perfectible; indeed, our destiny as human beings is to develop the divine part of ourselves.

A good leader is one who has a clear vision of a better future – a future with which their own inner aspirations and values are aligned – and who is able to inspire and lead others towards making this vision a reality. A future for which people work not for their personal benefit, monetary or otherwise, but because they believe in the cause. Through the vision of the leader, people are able to see beyond their own gain and limitations and thereby find an opportunity to reconstruct their own self as they contribute. How wonderful this journey would be – for both the leader and those who follow him!

As I began to reflect on how our way of living had changed literally overnight when the lockdown was announced in Mumbai, I realised that like most people, I went through various stages of emotions, doubts, and concerns. There were moments of uncertainty, and confusion about the future, the health of loved ones, the suffering around the planet, and concern about the outlook of our family business, our employees… However, early on I was able to distance myself from this constant noise; the diverse opinions and criticism about how the situation should be handled, the influx of information, the endless WhatsApp forwards, and the general sense of panic that I noticed around me.

Among many other psychological diseases, our time is witness to frequent crises of indecisiveness and confusion in people.  Many are those who let their lives slip by in a constant state of dissatisfaction, produced by not knowing what to do or how to do it in order achieve effective results.

Amidst a series of mystical verses compiled in the Bhagavad Gita, this is one of the fundamental instructions that Krishna transmits to a distraught Arjuna, when faced with the prospect of killing his own cousins in the battlefield of Kurukshetra, in order to reinstate dharma in the kingdom.

When architects design a building in our times, they share the plan of a proposed building and get the client to approve its design, based on which the building is then taken up for construction. But how do you design a building when your client is divine, or in the invisible?

By investigating some ancient traditions from various places and various historical periods, it appears that the suggested path of man’s development is synonymous with the principle of Unity. The search for Truth, a higher reality, has often been presented as an ability to overcome the illusion of separation which causes man to act in contradiction with his own true nature as an integral part of the universe.

The word Samurai originally meant ‘those who serve’, although individuals of this elite warrior class in medieval Japan were also referred to as Bushi, or warrior. And Bushido was the code of morality which the Samurai were meant to follow, not just in battle, but also in day-to-day activity. Speaking of this code in his book Bushido: The Soul of Japan, which is widely considered to be an authority on the subject, Nitobe says that it was not written down anywhere, but had organically formed over centuries.

It is natural to wish to live a successful and meaningful life; to feel we managed to contribute, and make some difference, some impact on the world around us; to feel we fulfilled our life. To do so, it can be logical that one would seek to influence others,  to be considered successful in their eyes, and someone worth learning from. It is certainly a means to impact others, to get positive attention. It could become a problem however, if we tend to mix means with aims, forgetting that one cannot replace the other. To be considered successful on the outer doesn’t stand for the quality of the inner and the actual.

Those who love baking know the joy of seeing coarse ingredients come together to give birth to a cake. I am a baker by profession and absolutely love baking. Every time I put a tray of cupcakes to bake, I find myself staring into the oven to catch a glimpse of their gradual metamorphosis. I love to see them rise and wait to be the first one to catch their delicious fragrance. I am a hopeless addict; often baking cakes, brownies, and cookies, even when I don’t have orders to dispatch. The simple pleasure of sitting at a table, enjoying cake and coffee, to talk to a friend about how the day was, evokes within me the joy of having spread some love in my own small way.

There are many studies that show that involvement in the arts can lead to increased academic performance. Dance, drama, music, and the visual arts in the school curriculum enable children to develop self-confidence and self-understanding, problem solving skills, perseverance and discipline, focus and concentration, creativity, self-directed learning, collaboration…