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What do we do With the heart And the mind?
Among many other psychological diseases, our time is witness to frequent crises of indecisiveness and confusion in people. Many are those who let their lives slip by in a constant state of dissatisfaction, produced by not knowing what to do or how to do it in order achieve effective results.
22 Jun 2022
The Mask, Unmasked
Life is a mystery and in mysterious ways, invites us to unravel it. The Truth it guards so protectively is expressed in myriad symbolic forms, some of which have survived over centuries, civilizations, and cultures. For one who is on a philosophical adventure of seeking wisdom, these symbolic forms are a bridge to the hidden Truth, or at least to some aspect of it. One such intriguing form that literally and figuratively conceals the mystery that is man, is a mask.
01 Jul 2023
Grace
Grace has become an old fashioned word, graciousness and courtesy have become old world values, almost valueless in today’s environment. The world has gone über brash. Billboards extoll the ‘virtue’ of Attitude, with a capital A: “Wear your Attitude,” screams one, as though attitude were an aspirational achievement! A young generation has grown up with an exaggerated sense of privilege and entitlement. If you say ‘please’ or ‘thank you’, people look at you as though you were an anachronism. We are encouraged to be ‘go-getters’, to demand, to seize what we consider is ours.
01 Jan 2019
Must We Live in Stress?
Every period in life, as in the life of a society as a whole, can be characterized through different aspects: social, economic, scientific, educational, and others. Every period is different from the previous one and from the following one, because everything changes with time.
01 Jan 2016
New Year Resolutions And The Power of Will
I am going to quit white sugar. I am going to learn to play the guitar. I am going to lose 10kgs. Sounds familiar? Traditionally the period of transition into the New Year is celebrated with such resolutions. Gym memberships surge in the first week of January, as do the crowds at gyms…only to taper off in the next few months, if not weeks.
01 Jan 2020
Leading a Fulfilling Life
We sometimes ask ourselves: what is life? What does it mean, for a philosopher, to live?
The special mode of existence that has been afflicting the human being over the last few centuries has made us forget certain simple but important values, while their place has been taken by meaningless elements. This is why it is so difficult to define what life is.
It goes without saying that life is much more than having a body and trying to satisfy all its fleeting desires, controlling it very little and ineffectively, and most of the time ending up as its slave.
01 Apr 2015
The Anxieties of Youth
It is not easy to define youth. Even if we do a lot of research, we will find that different authors throughout time have not been able to agree on an exact definition. Moreover, the concept of youth is so rich and varied in its meanings, so flexible and extraordinary, that it is impossible to find an objective, concrete and synthetic way of defining it.
As philosophers, we have enormous faith in youth and great hope in that future world that we speak about so often and of which we say so many things. We think that, deep down, none of us have ever stopped being young and, for one reason or another, have never stopped having certain anxieties either and, even though those anxieties may be more or less youthful, their roots are to be found in the same problems and in similar circumstances.
01 Jul 2017
Human Connections Are More Important Than Digital Ones
Which would you prefer: meeting for a quick cup of coffee with a friend or spending the same amount of time texting back and forth about the same topic? Chances are that most of us would prefer the first but usually end up doing the second. But can 10 texts really equal a face to face exchange? Can an emoji replace the smile and the look in the eyes of a friend? Is a network the same as a community?
01 Oct 2021
Managing that Rage
How often have we wished that we had behaved differently in times when our rage gets the better of us. How often do we wish that those sharp words uttered like arrows shot blindly and with ignorance could be pulled back into our quivers. In one way or another we have all experienced Anger. It is only in hindsight that we wish that we had acted differently. We hope in those times we had the calm demeanour of the Zen monk who knows how to act with serenity and composure to whatever life throws at him. However by then, the damage caused by the manifestation of that Anger has already been done. While very often we think Anger only affects the recipient, the truth is it does harm both ways.
01 Oct 2014
Great Power of Choice. Great Responsibility.
Often we find ourselves at the crossroads of various opportunities in life. We celebrate the privilege of having options, and experience a sense of freedom in the ability to choose from among so many possibilities. We feel we are in control of our lives, and decide to retain this freedom as far as possible, without having to commit to any one of the options. Before long, however, we are torn between the many options, each one more alluring than the next. And an inner battle looms, to retain as many options as possible, until the last possible minute.
01 Oct 2018
Embracing Discomfort: A Recipe for Fulfilment
If we look to philosophers and great thinkers from the East and West, we may perhaps question our deep affinity for the cozy embrace of comfort. Plato’s famous allegory of the cave, speaks of the journey of the human being from ignorance towards wisdom, as one that requires daring to let go the familiar shackles and notions of truth, in order to discover a deeper and truer reality…
31 Oct 2024
The Dichotomy of the Mind & the Heart
We seem to live in a world of dichotomies, a world where sharply contrasting ideas exist. For example, we can say that with all the modern technological breakthroughs, humanity is advancing and yet, we can also say that there is regression of human values as evident in the strife,
01 Jul 2024
Do Not Give In to Pessimism
We know that the duration of time varies in accordance with the inner state with which we measure it. For this reason, neither in the life of human beings nor in their historical life as a whole, can we avoid this sensation of uncontrollable speed. Partly because everything happens without intervals that allow us to breathe; and partly because the number of events that are happening all over the world exceeds our capacity for assimilation;
01 Oct 2021
Courage to Be A Daily Hero
The word ‘hero’ comes from an ancient Greek root, which literally translates to ‘protector’ or ‘defender’. Dictionary.com defines the word as “a person noted for courageous acts or nobility of character”, and popular perception recognizes a hero as one who performs deeds that are not commonly possible, or one who exhibits virtues or values that makes them stand out. So, we usually think of superheroes celebrated in movies, or victorious warriors like General Patton and Napoleon
01 Jan 2021
Losing the Battle, but not the War: Life lessons through Muay Thai
I plunged into the sport of Muay Thai as an adventure, to know and develop myself as an athlete, but little did I know that I would be learning much deeper lessons of life; in how to be an inner warrior.
Muay Thai (Thai boxing) is a martial art and combat sport known as the ‘Art of Eight Limbs’. It is characterized by the combined use of both the fists, elbows, knees, and shins. A popular international sport today, its history and origins date back to the ancient myth of the Ramayana…
31 Oct 2024